What Causes Hip Dips?
The indentation which we call hip dents actually is known as the ‘trochanteric depression’ in anatomical terminology.
Hip dips come about because of the shape of your pelvis. If you have very visible violin hips, you’re not a freak, and it’s not a deformity.
This shape usually is caused by having ‘high hips’, for example if your pelvis sits up high and is quite wide, it can mean there is a bit of a dip between your hip bones and where your thigh bone (femur) starts.
As I dug deeper through the bowels of the internet, more research uncovered more names – violin hips is a common way to describe hip dips. It’s a common feature that plastic surgeons sometimes deal with (the solution is to graft fat into the area of the dent to try and round out the shape).
One thing that I did find funny was that a few people mentioned that they always thought this affliction could have been from wearing their underwear in the ‘dip’ location.
I actually thought this might have been a contributing factor as well and to this day, I often adjust my underwear waistband to sit on the offending muffintop that seems to insist on highlighting my hip dips. Just in case the position of the waistband can wear down that annoying bit of fat!!!

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